So, how’s it going?
It Feels Like a
Explore the unique rhythms of your emotional landscape with our innovative Long Week Short Week model. Here, we delve deep into the world of animal archetypes—each symbolizing distinct emotional pulses that resonate with your experiences and challenges.
From the enduring resilience of the Wolf to the stoic independence of the Camel, identify which archetype mirrors your emotional state this week. Gain insights into how you face life’s ups and downs, connect with your community, or carve your path through solitude. Embrace a journey of self-discovery and empowerment as you navigate your emotional terrain with our tailored insights and guidance.
Each landscape holds its rhythm. Where are you this week?
What is Long Week Short Week?
Long Week Short Week is a mental wellness framework built around how you experience time, pressure, and connection – all distilled into one weekly check-in.
Understand Your Week
It’s not just how you feel, its how you’re moving through time, challenge and connection.
Meet Your Animal Archetype
Each week, you show up as one of 8 animals: resilient, reactive, or ready to gow.
Embrace Emotional Shifts
We all have strong weeks and off weeks. This tool helps you name where you are.
A System for Self-Awareness
Four questions. One result. A better understanding of how you’re doing right now.
No Journaling, No Pressure
It’s not therapy. It’s a simple weekly check-in you can actually stick with.
From Insight to Action
Get matched with tips to restore energy, seek growth, or make meaning. Starting now.
Agile Innovator
Playful Strategist
Joyful Connector
Enduring Wanderer
Lone Visionary
Solitary Navigator
Resilient Stand
Pack’s Guardian
“Sometimes the best way to begin caring for others is to first understand how you’re showing up, and why.”
Ryan
Long Week Short Week
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